Ballet Exercises Build you legs muscle with fitness accessories and tools. The timeless elegance of ballet is epitomized in the grace and fluidity of a dancer’s movements. An evening at the ballet is a chance to observe the most exquisite of exercises; an opportunity to witness the culmination of the determination, perseverance and hard work of the professional dancers. Every professional dancer has started somewhere, and throughout the years that they perfect their craft, at the base is an athlete striving to utilize everything in their power to be the best they can be. A dancer’s tool is their body, but they rely heavily on ballet equipment to shape their craft.